Showing posts with label joecross. Show all posts
Showing posts with label joecross. Show all posts

Wednesday, April 30, 2014

Positive Changes! [video post!]

Wow!!! Life IS good!
Life is GREAT!

I am truly happy, deep down in my soul.

It's amazing how good it feels to have confidence in all of the decisions you are making on a daily basis. It's amazing when you let go of trying so hard to please other people.

Just think of how hard it can be for YOU to change your OWN mood....and you know yourself BEST! So just imagine how impossible it is to make someone else happy. How exhausting that can be, day in and day out. Over and over again. My goodness. YOU are BETTER than that! YOUR life and the life you want to live is worth FAR MORE than trying to please others.

If you are making healthy changes in your life, then pay no mind to the wizard behind the curtain. Think about The Wizard of Oz. Everyone is scared and intimidated of him...but in the end, all you see is this small, insignificant man. And I think that we sometimes think of the people we respect like that but WHATEVER YOU DO, DO NOT allow that to change who you are, your beliefs or your healthy choices. Make yourself happy!


Can you post below and let me know what YOU are doing to make your life better??

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Stay Strong!!

Saturday, March 9, 2013

Unexpected Motivation


About a month ago I went to some training (for lack of a better word) for a stay-at-home business I do on the side to earn us some extra income. A friend of mine whom I've not seen in about a year was supposed to meet up with me there.

About an hour after I get there, I get a text from my friend asking me where I was. I replied with something like, "I'm at the front of the room, over to the left of the stage. Where are you?" And she replied saying she was also to the left of the stage. I turned around to find her but I couldn't find her among the thousands of other women there so I stood up and walked to the side of the room, standing up against the wall. I sent her a text telling her where I was now.

A minute or so passes...and I'm starting to wonder if I've lost my mind. Why can't my friend find me? I know we are at the same convention center. We are in the same room, same side of the room....what is going on?

And then she sees me and comes over apologizing.

"I am so sorry!! I saw you standing there and I kept saying to myself, 'That's not Teela.' You've lost a TON of weight! You look great!!!"

And man, that made me feel good. Not to mention, this happened about 4 days before starting my 40 day juice fast.

And while I've not forgotten her kind words, when the scale was refusing to budge for me, I started having really negative thoughts. "Yeah. She said I look like I've lost weight but she's always been sweet. She was just being polite."

And my husband suggested that I go back and find some photos of me last summer, at my heaviest (around the same weight I was when I last saw my friend) so I went looking. And MAN, when you are as fat and miserable as I was, you will go to great lengths to make sure you aren't in a photo. And I did a good job of using my children as shields anytime a camera was present.

I'm almost ashamed to even share this photo....but it also shows how far I've really come on my own. And it makes me proud, which is huge. I've not been proud of myself in a very long time.




There I was, about a month after being told my husband had aggressive bone cancer, and about a week before the surgery that almost took him away from us. That's my husband holding our Little Dude 3.0 and I am trying, though not being successful at all, to hide behind Little Dude 2.0 and Little Dude 1.0.

The second photo is of me and Little Dude 1.0 and Little Dude 2.0 last night at their school play. And last night.....I felt pretty. Last night while I was in Little Dude 2.0's classroom, a little girl came up to me and said, "Mrs. Herman, you look beautiful!" and I almost cried right then and there. Silly, I know. She's just a 5 year old girl. But she thinks I'm beautiful and that gives me motivation.

A friend who doesn't recognize you due to the amount of weight you've lost, that's my motivation.

Having one of my 5 year olds wrap their arms around me and knowing they can touch their fingers.....that's motivation.

Blog comments by strangers and loyal blog readers.....that's motivation.

15.4 lbs down in 24 days.....that's motivation.

56 lbs down in about 6 months.....that's motivation.

Zipping up my size 12 jeans.....comfortably......that's motivation.


What's YOUR motivation?

Tuesday, February 19, 2013

Tropical Cabbage

Hahaha





Beautiful, isn't she? And she tastes just as good. My 18 month old gives this two thumbs up.

1/3 head green cabbage
1/4 pineapple
1 heaping handful of strawberries

What do you think???

Thursday, February 14, 2013

Day 2 AKA The Dreaded Chocolate Holiday AKA Valentine's Day

Today I was tempted even more than Day 1.

I was the Pizza Mom for the class party today. I had to pick up and deliver the pizza's to school. My husband and I rode in the car for about 15 minutes with the smell of fresh baked bread, gooey cheese, tomato sauce and garlic. Dear Lord, I'm salivating right now.

Then guess who gets put in charge of the chocolate fondu station!?!?!?!?!? Yes, yours truly.

If you don't know me, chocolate covered strawberries are an absolute MUST for Valentine's Day and Mother's Day. Plain and simple. That is my staple. And there I sat.....right next to a fountain of chocolates and fresh strawberries!!!! And that fat girl mentality was saying, "You can have a strawberry!!! It's raw fruit. It's not cheating as long as you don't get the chocolate." And lets be honest, for some people on a juicing fast, one single strawberry as a treat on Valentine's Day is probably not cheating.....but for me, IT IS. I'm an addict. I am going through food rehab. There is no word in the English dictionary that describes how terrible I am at self control when it comes to food and I am going to change that!

And....guess what?!?! I survived!!!! I resisted! I didn't cave. I stood strong and i am damn proud! I said the serenity prayer about a million times, and just as He promised, He was there for me. He gives me strength.



Friday, February 8, 2013

The Mean Green Juice

I finally did it!!! I broke down and tried Joe Cross' Mean Green Juice.

I was scared!

1 cucumber
4 stalks of celery
8 leaves of kale
2 apples
1/2 lemon
Small knob of ginger


Guess what?!?! It's pretty refreshing! I don't mind adding this one to my daily recipes. And I love all the vegetables it has in it. Have you tried this yet? Do you make your own variation? Please feel free to share your favorite recipes and I will feature you and your recipe in this blog.