Do you ever feel like having dessert for lunch?
I did today and decided to make the
Peach Pie Juice that all the juicers from our
Facebook group have been raving about. The original recipe makes enough juice for my entire family to enjoy and I just didn't need that much so I cut it down and made this delicious version of the original.
Peach Pie Dessert Juice (yielded about 16 oz)
2 peaches
1/2 med. size sweet potato
1 small red delicious apple
2 shakes of cinnamon
I'm confident with this juice as a dessert, I can stay strong and keep juicing for a while. I low trying a new juice and finding that I really, really like it. This juice is a must try!
I don't juice sweet potatoes as often and I should. Sweet Potatoes are high in vitamin B6 which helps reduce the chemical homocysteine in our bodies. Homocysteine has been linked with degenerative diseases, including the prevention of heart attacks. They contain vitamins C and D which can improve our immune system, reduces tress and is great for smooth, younger looking skin. Sweet potatoes also contain magnesium and iron, which help our energy levels and also help reduce stress. *