And seriously, you can't drink a juice called Anti-Cellulite in just any plain ole cup. Oh, yes. That's right. I've gone classy, y'all. ;)
1 grapefruit
1 small apple
2 stalks of celery
2 mint leaves
*this yielded a single 16 oz serving for me
***Update: I've added this drink to my daily juicing for the past 3 days now and for each day I've added this juice, I've lost a pound. To be losing a pound a day at this point in my reboot/fast is absolutely mind blowing to me so I've named it something more accurate. The Fat Shredder. Enjoy!
You are doing great! Don't give up (I know you won't!). If you quit, you'll regret not knowing what would've happened if had gone the full 40. Obviously you thought about it, duh. It's hard to keep going but I'm in this with you. I'm praying for you and cheering you on! I love every single one of your posts :)
ReplyDeleteKatie
Thank you so much, Katie! I'm trying really hard to hang on. Halfway there. I appreciate all of your support and prayers!!
ReplyDeleteHow are YOU doing? What day are you on and how do you feel?
Hello Teela,
ReplyDeleteWas looking for some healthy juice diet options and bumped onto your blog, really inspiring, can you please share how your daily food or juice routine looks like? Thanks.
I went on two weeks juice fast. It was not 100% natural juice, but without sugar and preservative, prepared from concentrated.
ReplyDeleteI managed it very well, no weakness or headache, except craving for normal food, that I suppressed. During the time my stool was black or green.
I am 52 years old with 85 Kgs weight, I noticed little looseness in my belly fat that I want to get rid. However, I am suffering from cervical spondylitis had stiff joint and severe pain. I need to take pain killer everyday. It seems to disappear now, no pain killer is required. Another issue I had was "Insomnia" Either I will not sleep at night or get up at middle of night and never was able to sleep again. When I was juice fasting I need to get up many time for urine, but I surprised to see that every time I was able to sleep again. Now I stop juice fasting, my insomnia and neck/shoulder pain seems to disappear. I feel much relax in daily life ( I never get rid of belly fat still)
The only problem I face in addition to acidity and bloating, is bit increase in backache. All suggestions from the community are welcome.
I live in workers camp where there is not access to 100% fresh juice or related facility. It was my first experience and I am overwhelmed with the result I got. I want to for 40-60 days juice fasting once again. I am suffering from hyper acidity for last 30 years or so. Now my primary concern is how to deal with acidity and bloating during the juice detoxification?
ReplyDeleteVery good written article. It will be supportive to anyone who utilizes it, including me. Keep doing what you are doing – can’r wait to read more posts.
ReplyDeletejuicing recipes