Wednesday, January 29, 2014

Mango Swirl

This was my reward for making it to day 31. 

This was all fruit and almost too sweet but every drop of delicious. This recipe made less than 16 oz with ice, and my son fought me for it! 


2 cara cara oranges
1 mango
6 oz blackberries

(Remember, this juice is all fruit and high in sugar, so treat this as a dessert and only drink this occasionally if you are on a juice fast/cleanse/reboot) 

You could thin this juice out with some coconut water, if you wanted. It would probably taste delicious with some celery. 

3 comments:

  1. I'm currently on day 12 of a juice fast. Are enemas necessary? I've read mixed reviews. Thanks!

    ReplyDelete
    Replies
    1. I've never had one, so I'm going to have to say no.

      When I start to get constipated, I wither drink 1/4 a glass (4 oz) of prune juice or I had just a little bit of pulp back into my juices for a day. This seems to do the trick without anything as extreme as an enema. I hope this helps some!!

      Delete
  2. I've never had one, so I'm going to have to say no.

    When I start to get constipated, I wither drink 1/4 a glass (4 oz) of prune juice or I had just a little bit of pulp back into my juices for a day. This seems to do the trick without anything as extreme as an enema. I hope this helps some!!

    ReplyDelete

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